Gentle sleep support for babies & toddlers - without cry-it-out
Better sleep doesn't have to mean leaving your child to cry
Are you exhausted from endless bedtime battles, frequent night waking or unpredictable naps?
I am here to help you understand why your child's sleep is difficult and how you can put in place new, healthy habits without compromising connection, responsiveness or your parenting values.
✓ No cry-it-out
✓ No controlled crying
✓ Responsive & attachment-focused
✓ Personalised to your family and your objectives
15 min · free · no obligation
Does this sound familiar?
You love your baby more than anything — but you're exhausted, frustrated, and bedtime has become stressful.
Maybe...
Bedtime takes an hour (or more) every night
Your baby wakes every 1–2 hours
Your toddler fights bedtime and wakes during the night
Your baby only settles when feeding, rocking or being held
Naps are short (the infamous 30 min naps) and unpredictable
You feel like you've tried everything
You're constantly wondering whether you're creating "bad habits"
You're exhausted, but you don't want to use cry-it-out
You don't have to choose between responding to your child and getting more sleep.
Sleep can feel easier
· Imagine putting your baby to bed without spending an hour trying to get them to sleep
· Imagine knowing what to do when your baby wakes up at 2am — instead of trying a thousand different things
· Imagine understanding your child's sleep well enough to make changes without second-guessing yourself
· Imagine bedtime becoming a calm part of your evening rather than something you dread
That's what we're working towards. The goal is not to force your baby to become a perfect sleeper. It’s to give you the tools to implement long-term, coherent changes to achieve more restful nights, easier bedtimes and have you feel confident about what to do in any situation.
I put a lot of importance and pride in respecting you and your baby’s emotional needs and not use any form of cry-it-out / controlled crying.
My approach to sleep is :
Sleep support that respects your child - and you
I will always ask you to respond to your child’s needs - whether that is feeding, cuddling, soothing. I will always ask you to hold your child if they cry.
Responsive
We will implement changes at a pace that feels right for you and your child. That’s why I extend my support up to 8 weeks, at no extra cost. I want you to feel comfortable with the changes, without stressing about time and results.
Gradual
I tailor my support to your goals. Maybe you want your child to fall asleep independently. Maybe you want them to take longer naps. Or to stop overnight feeds. You decide where you want to go and I help you get there.
Personalised
You will understand how your behaviour and response patterns impact your child’s sleep. You will be able to face any kind of situations (illnesses, regressions, developmental milestones) confidently after our work together is done.
Long-term
My services
Sleep is one of the most precious and limited resources during postpartum. I want to help you and your baby get as much restful sleep as possible, in a way that feels right for your family and supports your individual goals, without any cry-it-out.
When sleep is lacking, postpartum can feel overwhelming and stressful. It can affect your mood, your relationship with your partner, and even how you experience those precious early moments with your baby.
Better sleep is the foundation for a more enjoyable and connected postpartum.
Personalised sleep support for parents who want better sleep without cry-it-out.
Together, we'll look at what's happening with your child's sleep, understand what's contributing to the difficulties and create a realistic plan that fits your family.
We can work on:
· Frequent night waking · Long wakes
· Difficult bedtimes
· Short or unpredictable naps
· Difficulty settling
· Transitioning to a cot or own room
· Night weaning · Autonomy with the pacifier
· Early waking
· Sleep regressions and developmental changes
What's included:
• 2-hour personalised consultation
• Individual sleep plan
• Daily sleep-log analysis
• Daily WhatsApp support
• Unlimited calls
• Ongoing adjustments as your child's sleep changes
Baby & Toddler sleep support · 4-8 weeks
2,500 DKK · 330 EUR · 290 GBP
Newborn consultation · 70 min
We'll talk through all your questions about your newborn's sleep and help you feel more confident about what to expect in these first months.
You'll get:
· A clear understanding of newborn sleep physiology and what is normal at this age
· Age-appropriate routines and sleep expectations
· A practical example of a flexible daily rhythm
· Guidance for common newborn sleep challenges
· Preparation for the changes that come with the 4-month sleep regression
Newborns are biologically wired to need their caregivers. Frequent waking, feeding and needing help to fall back asleep are all normal parts of early infancy.
Together, we'll create a realistic and responsive approach to sleep that respects your baby's developmental needs while helping you feel more confident and rested as you navigate those first months of parenthood.
500 DKK · 65 EUR · 60 GBP
What other parents say
“During the 8-week program, Emma supported us in improving our 10-month-old’s sleep. Her calm, structured and straightforward appraoch gave us clarity and made everyday life much easier”
— Mum of a 10-month-old
“I was cosleeping with my daughter since she was born and was exhausted from the hourly wakes at night. Emma helped us with the transition to her own bed at the pace that felt right for us.”
— Mum of a 15-month-old