your way forward to peaceful nights

Do any of these situations sound familiar?

🌙 Stressful bedtime

🌙 Your little one is tired but resists falling asleep and cries a lot around bedtime

🌙 Frequent wakes at night

🌙 Extended periods of time awake at night

🌙 Your little one wakes up early in the morning

🌙 Short and unpredictable naps

Have you tried everything, and nothing seems to work ? You are not alone, and you don’t have to figure it out on your own. I offer personalized support where you will get :

  • a deep understanding of the root causes of your child’s wakes

  • an understanding of how your behaviour and responses can impact your child’s sleep

  • how to kindly, physiologically and respectfully support your child through habit change

  • long term solutions that you will bring with you in your a parenthood journey

  • bedtime will become an enjoyable moment of connection with your child, rather than a stressful moment

I personalize my support to match your goals, I work with families who want to help their child sleep through the night, keep/reduce/remove night feeds, teach their child to find their pacifier in the bed, wean from the pacifier. Anything is possible, I will support you according to your objectives and values.

I will never ask you to wean from night feeds / pacifier or move your child to their own bedroom if that is not what you want.

Reach out for a free 15 min chat to see if we are a good match !

my offering (online only)

  • The most extensive support programme you can get. This is for parents who want sustainable, long-term solutions to reach sleep objectives such as :

    • transitioning baby to their crib

    • night weaning or reducing feeds

    • removing night wakes

    • helping baby fall asleep independently

    • lengthening naps

    We will look at the root cause of your child’s challenges and address them in a way that is aligned with your values.

    I do not promote the use of cry it out methods. I work on the basis of secure parent-child attachment. My goal is not to give you quick fixes, it is to help you understand the reasons of your child’s difficulties and how you as a parent, with your behaviour and responses, can support them in developing a good relationship with sleep.

    Concretely, this is what you will get :

    • A first 2-hour video consultation where we will establish your sleep plan

    • Daily analysis of your sleep log for nights and nap

    • Unlimited calls

    • Daily WhatsApp support

    Families can typically achieve their objectives as early as after 4 weeks, but I remain available for 8 weeks should you and your child need longer support. It is important to me that we progress at your pace, without any stress on time limit.

    Price : 300 EUR / 2,500 DKK / 260 GBP

  • During this phone consultation, I will answer all your questions about newborn sleep. You will get :

    • a deep understanding of your baby’s sleep physiology

    • age-appropriate routines

    • an example of a daily schedule

    At that age, infants are very reliant on their caregiver to fall and stay asleep.

    Together, we will make a plan so that you can thrive in parenthood whilst respecting your baby’s physiological needs.

    Price : 50 EUR / 460 DKK / 45 GBP

get in touch

If you would like to book a session with me or would like to hear more about a treatment, please fill out the form and I will get back to you within 24 hours.

You are also welcome to write me at doulaanddreams@gmail.com

Follow me on instagram for plenty of tips !