A rebozo is a traditional Mexican shawl that has been used for generations by women during pregnancy, labor, and postpartum.

Through techniques like gentle rocking, sifting, and belly wrapping, the rebozo can help:

• Ease tension in the hips and lower back

• Encourage optimal fetal positioning

• Support movement and relaxation during contractions

• Offer grounding and reassurance through rhythmic touch

Rebozo techniques are non-invasive, deeply calming, and can be adapted to whatever feels best for you and your body.

Acupressure is a gentle, hands-on technique rooted in Traditional Chinese Medicine. It involves applying steady, nurturing pressure to specific points on the body to support the natural flow of energy.

During pregnancy, labor, and postpartum, acupressure can be a powerful way to:

• Relieve nausea, headaches, and back pain

• Calm anxiety and promote relaxation

• Encourage the onset of labor when the time is right (natural induction)

• Support progress during labor by helping contractions become more effective

• Soothe the nervous system and promote rest postpartum

Acupressure is safe, simple, and often easy to learn, so I’m always happy to teach partners how to use it too !

I help you prepare for your birth, whether you are planning a birth at home or in the hospital. I will adapt the preparation to fit your and your partner’s needs, but overlal you can expect to learn about :

• how birth unfolds from a physiological standpoint

• how your mind impacts your body and why it matters during birth

• the role of the partner and how they can support you

• different pain management methods

• movement during pregnancy and labour

• the time after birth : cord clamping, birthing the placenta, mother and baby care

• navigating the Danish system

This is for you and your baby, after you have given birth. You can choose to get acupressure, rebozo, energy balancing or a bit of everything. If you want, I can also provide you with some infant sleep tips and breastfeeding guidance.

We always start by discussing your birth experience, after which we will see what your body needs. I can also take care of your baby for a while, if you need to take a shower or go for a walk.

This method is centered around your emotions and how they affect your body, mind and baby. It combines kinesiologic testing, sound therapy, power of intention & words and chakras balancing.

It can help you if you are experiencing unpleasant emotions around birth such as birthing anxiety, fear of pain, fear ahead of a planned C-section…

It can also help if your baby has not turned head-down, as there is often an underlying emotional cause.

Your baby can also benefit from this method, for example inc ase of a traumatic birth or food intolerances. Reach out if you want to hear more